Preconception checklist

• You should see a doctor before getting pregnant to make sure you are in good health.
• If you need to get any dental work done, do this before getting pregnant.
• Take blood test for HIV and other STDs.
• Make sure your have health insurance that is right for you. Find a good doctor and a hospital where you would like to deliver. Make sure that the doctor you choose accept your health insurance. Some insurance companies would not let you switch after you are pregnant.
• Ask your doctor about which prenatal vitamins would work best for you.
• Start taking prenatal vitamins every day. Make sure you get enough folic acid.
• Exercise. Being physically active before you get pregnant, will help you stay fit during pregnancy.
• Avoid smoking cigarettes and second hand smoking. Smoking may decrease fertility.
• Avoid drinking alcohol.

Accurate Baby Gender Predictor

Already Pregnant Gender Predictor Gender Quiz List of gender predictors Read our Testimonials

Trying to Conceive Gender Planner Gender Selection List of pregnancy tools Free Pregnancy Toolkit

• Preconception checklist
• Preconception Diet
• Choosing a doctor

Trying to Conceive & Preconception

• Things to do before getting pregnant

Related Pregnancy Topics

• Baby Gender Prediction Methods
• Exercise during pregnancy
• Sleep during pregnancy
• Pregnancy Diet
• Labor and Delivery
• Sex during pregnancy
• Pregnancy Symptoms