Pregnancy Checklist by FortuneBaby.com

Before getting pregnant

• See a doctor before getting pregnant to make sure you are in good health.
• If you need to get any dental work done, do this before getting pregnant.
• Take blood test for HIV and other STDs genderually Transmitted Diseases.
• Make sure you have good health insurance.
• Pick a doctor and a hospital where you would like to deliver.
• Start taking prenatal vitamins. Make sure you get enough folic acid.
• Exercise.
• Avoid smoking.
• Avoid drinking alcohol.

After you get pregnant

• See your doctor on a regular basis.
• Eat a healthy diet.
• Take prenatal vitamins.
• Get plenty of sleep.
• Exercise walking, swimming, yoga.
• Listen to the relaxation music.
  Currently we offer a FREE relaxation music CD for you and your baby with your order of one of our Baby Gender Prediction Tests. You can find more info at FortuneBaby.com/relaxation_music.html
  
  There are many benefits of listening to relaxation music while you are pregnant. Relaxation music is used to promote wellness, manage stress, and express feelings and emotions. It can be a great way to relax yourself when you are feeling anxious and stressed. You can also listen to it before your bedtime to help you relax and fall asleep.
  
• Avoid carrying heavy things.
• Do Kegel exercises.
• Buy lotion that prevents stretch marks.
• Avoid smoking.
• Avoid drinking alcohol.
• Avoid stress and anxiety.
• Avoid hot tubs and saunas.
• Check out baby names suggestions.
  When you run our Baby Gender Prediction Test where you will find out your baby's gender, you will also receive Baby name suggestions for different regions, Baby's zodiac sign, Parent's compatibility by zodiac signs, Cost of raising a child and much more.