Pregnancy Checklist

Before getting pregnant

• See a doctor before getting pregnant to make sure you are in good health
• If you need to get any dental work done, do this before getting pregnant
• Take blood test for HIV and other STDs genderually Transmitted Diseases
• Make sure you have good health insurance.
• Pick a doctor and a hospital where you would like to deliver
• Start taking prenatal vitamins. Make sure you get enough folic acid
• Exercise
• Avoid smoking
• Avoid drinking alcohol

After you get pregnant

• See your doctor on a regular basis
• Eat a healthy diet
• Take prenatal vitamins
• Get plenty of sleep
• Exercise walking, swimming, yoga
• Listen to the relaxation music

FREE pregnancy relaxation music

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Currently we offer a FREE pregnancy relaxation music for you and your baby with your order of one of our Baby Gender Prediction Tests

• Avoid carrying heavy things
• Do Kegel exercises
• Buy lotion that prevents stretch marks
• Avoid smoking
• Avoid drinking alcohol
• Avoid stress and anxiety
• Avoid hot tubs and saunas
• Check out baby names suggestions

Accurate Baby Gender Predictor

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